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Are You Mentally Healthy Enough For A Relationship?

#Health #Mental #Relationships #Emotions #Conflicts #Friendships

Apr. 23, 2023

Are You Mentally Healthy Enough For A Relationship?

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Check yours characteristics.

I am able to communicate my emotions clearly and assertively.

I can control my impulses and make rational decisions.

I have a sense of my own and independent identity.

I can deal with conflicts constructively and without resorting to physical or verbal violence.

I recognize my own limits and respect the limits of others.

I have friends and a social support network that help me through difficult times.

I am able to maintain a healthy balance between work, play and relationships.

I am able to forgive and leave the past behind.

I seek personal growth and continuous learning.

I recognize the importance of mental health and make efforts to take care of my own mental health.

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